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Find Your Village. Heal Your Spirit. Embrace Motherhood.
Motherhood is not a phase, it's a becoming. Whether you're expecting, newly postpartum, or a seasoned mom who has walked this road before, Mindful Mommy is a space where all of it is welcome.
Hosted every Thursday at SOLEO, this is more than a class. It's a warm, intentional gathering designed to nourish your body, mind, and spirit and connect you with women who truly get it.
Thursday, March 5th @ 12:30
Thursday, March 12th @ 12:30
Thursday, March 19th @ 12:30
Thursday March 26th @ 12:30
The Experience
Mom + Baby Connection: bonding through Reiki & sound healing
Mindful Mothering: guided meditation to ground and restore
Gentle movement to honor wherever your body is right now
A Space That Holds You - Feeding, fussing, and imperfect timing are welcomed here. Extra hands are always in the room to hold and soothe your babies, giving you a rare and precious moment to breathe and be.
Led by Mandy Goldman Holistic Director of SOLEO, intuitive healer, and mother of four. Mandy brings years of mothering wisdom alongside the restorative power of breath work and sound.
All mothers welcome:
Expecting moms
New moms with babies in lap
Seasoned moms - here to hold space and lend their hands
📍 SOLEO Wellness · 95 Tremont St, Floor 2 · Duxbury
🤍 $28 drop-in
Find Your Village. Heal Your Spirit. Embrace Motherhood.
Motherhood is not a phase, it's a becoming. Whether you're expecting, newly postpartum, or a seasoned mom who has walked this road before, Mindful Mommy is a space where all of it is welcome.
Hosted every Thursday at SOLEO, this is more than a class. It's a warm, intentional gathering designed to nourish your body, mind, and spirit and connect you with women who truly get it.
Thursday, March 5th @ 12:30
Thursday, March 12th @ 12:30
Thursday, March 19th @ 12:30
Thursday March 26th @ 12:30
The Experience
Mom + Baby Connection: bonding through Reiki & sound healing
Mindful Mothering: guided meditation to ground and restore
Gentle movement to honor wherever your body is right now
A Space That Holds You - Feeding, fussing, and imperfect timing are welcomed here. Extra hands are always in the room to hold and soothe your babies, giving you a rare and precious moment to breathe and be.
Led by Mandy Goldman Holistic Director of SOLEO, intuitive healer, and mother of four. Mandy brings years of mothering wisdom alongside the restorative power of breath work and sound.
All mothers welcome:
Expecting moms
New moms with babies in lap
Seasoned moms - here to hold space and lend their hands
📍 SOLEO Wellness · 95 Tremont St, Floor 2 · Duxbury
🤍 $28 drop-in