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Find Your Village. Heal Your Spirit. Embrace Motherhood.
Motherhood is not a phase, it's a becoming. Whether you're expecting, newly postpartum, or a seasoned mom who has walked this road before, Mindful Mommy is a space where all of it is welcome.
Hosted at SOLEO every Thursday at 12:30pm, this is more than a class. It's a warm, intentional gathering designed to nourish your body, mind, and spirit and connect you with women who truly get it.
The Experience
Mom + Baby Connection: bonding through Reiki & sound healing
Mindful Mothering: guided meditation to ground and restore
Gentle movement to honor wherever your body is right now
A Space That Holds You - Feeding, fussing, and imperfect timing are welcomed here. Extra hands are always in the room to hold and soothe your babies, giving you a rare and precious moment to breathe and be.
All mothers welcome:
Expecting moms
New moms with babies in lap
Seasoned moms - here to hold space and lend their hands
📍 SOLEO Wellness · 95 Tremont St, Floor 2 · Duxbury
🤍 $28 drop-in
Find Your Village. Heal Your Spirit. Embrace Motherhood.
Motherhood is not a phase, it's a becoming. Whether you're expecting, newly postpartum, or a seasoned mom who has walked this road before, Mindful Mommy is a space where all of it is welcome.
Hosted at SOLEO every Thursday at 12:30pm, this is more than a class. It's a warm, intentional gathering designed to nourish your body, mind, and spirit and connect you with women who truly get it.
The Experience
Mom + Baby Connection: bonding through Reiki & sound healing
Mindful Mothering: guided meditation to ground and restore
Gentle movement to honor wherever your body is right now
A Space That Holds You - Feeding, fussing, and imperfect timing are welcomed here. Extra hands are always in the room to hold and soothe your babies, giving you a rare and precious moment to breathe and be.
All mothers welcome:
Expecting moms
New moms with babies in lap
Seasoned moms - here to hold space and lend their hands
📍 SOLEO Wellness · 95 Tremont St, Floor 2 · Duxbury
🤍 $28 drop-in
95 Tremont St., Suite 20A
Duxbury, MA 02332
Connect with us within 48 hours and start as soon as the next day.
Schedule a free consult (opens in a new tab)If you need help right now: SOLEO is not an emergency service. Call or text 988 (Suicide & Crisis Lifeline), or call 911 or go to your nearest emergency room. Postpartum Support International Helpline: 1-800-944-4773.