Support for the Hard Parts of Motherhood
From weekly therapy to structured day treatment, we provide specialized mental health care for pregnancy & postpartum
We support:
Postpartum depression, anxiety & OCD
Birth trauma & NICU
Pregnancy & postpartum identity shifts
Moms needing more than weekly therapy
We’re Here For You
You might be here because…
You feel rage, overwhelm or anxiety while pregnant or after having a baby
Your struggling with postpartum depression, anxiety or intrusive thoughts
You feel like you’ve lost yourself in motherhood
Your weekly therapy sessions just don’t feel like enough
You experienced birth trauma, pregnancy or infant loss
You’re looking community and for support from those who understand
That’s why SOLEO exists.
What We Offer
Motherhood Circles
Motherhood can be beautiful—and also isolating, overwhelming, and full of contradictions.
Our Motherhood Circles are expert-facilitated groups that center the wellbeing of the mother—offering a supportive space to process the emotional, relational, and identity shifts of postpartum life. These circles are not only about navigating the challenges of motherhood, but about finding your people—other moms who truly understand, so you don’t have to go through it alone.
Outpatient Therapy
Being a mother can stir parts of you that feel unfamiliar, tender, or completely overwhelming.
A supportive, one-on-one space for women navigating the emotional and identity shifts of the postpartum period. Whether you're facing anxiety, depression, birth trauma, or simply seeking to reconnect with yourself, our care is grounded in clinical expertise and compassion. Partner and/or baby may be included when helpful to strengthen connection and shared understanding.
In-person + virtual options available
SOLEO Day
The postpartum journey can be intense, disorienting, and you don’t have to do it alone.
SOLEO’s integrative day program offers evidence-based, compassionate care for mothers facing perinatal mood and anxiety disorders, birth trauma, and the emotional transitions of new motherhood. Grounded in clinical excellence, our approach supports the whole person—and includes the family system as an active part of healing.
In-person + virtual options available
Step Inside SOLEO
A calm, welcoming space created specifically for mothers and families — designed to feel safe, supportive, and far from clinical. From therapy and group rooms to spaces where babies are always welcome, every detail reflects our belief that healing happens best when you feel held.
What Makes SOLEO Different
Flexible & Modern — Come as you are — no referral needed, no judgement given.
Whole-Person Care — Emotional, physical, and relational care tailored to you.
On-site Baby Support— Peace of mind so you can focus on healing, knowing your baby is close and cared for.
Community-Centered — Feel seen and supported by moms who get it.
