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Therapy & groups
Support groups
Facilitated therapeutic groups. A place to process, to connect, and to feel less alone.
In person in Duxbury · Virtual across Massachusetts + Connecticut
Motherhood Circles
You don’t have to do this alone
Motherhood can be beautiful, and also isolating, overwhelming, and full of contradictions. Our Motherhood Circles are designed to support women in the postpartum period as they navigate the emotional, relational, and identity shifts that come with becoming a mother.
Led by perinatal-trained therapists and experts in the field, these groups offer a blend of clinical insight and genuine community in the months (and years) after birth.
Need more support than weekly therapy? About SOLEO Day
Our approach
What a circle feels like
Real connection with other moms
Share openly in a space free from comparison, pressure, or performance. Our groups foster connection and validation through shared experience and honest conversation.
Therapeutic facilitation
Each group is guided by a licensed therapist specializing in maternal mental health, offering structure, gentle guidance, and tools for emotional wellbeing and nervous system regulation.
Topics that matter
Postpartum anxiety and depression, relationship and identity changes, sleep, rage, grief, boundaries, body image, and redefining self in motherhood.
Motherhood Circles
Weekly groups, 8-week cycles
Groups meet weekly for 8-week cycles. In-person and virtual options available. Insurance-superbill eligible. FSA/HSA eligible.
Contact us
Not sure where to start? Reach out.
We'll help you find the right level of support.