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Birth & Beyond is a thoughtfully curated, 3-part prenatal preparation series led by perinatal experts, created for expecting parents who want more than just the basics.
This series is guided by trusted perinatal specialists, including a pelvic floor physical therapist, lactation consultant, midwife, nutritionist, mental health therapist, and sleep coach—offering well-rounded, real-world support for pregnancy and beyond.
We will go beyond traditional birth classes by addressing not only labor and delivery, but also postpartum mental health, emotional preparation, partner support, and the realities of early parenthood, including discussing the topics that everyone says “I wish I knew that before having a baby”.
Whether you attend the full series or individual sessions, you’ll leave feeling more informed, grounded, and supported as you prepare for birth and beyond.
3 expert-led sessions covering pregnancy, birth, postpartum, and early parenting
Thursday, March 12th @ 5:30-7:30PM - Session 1: Pregnancy & Birth Prep
Thursday, March 26th @ 5:30-7:30PM - Session 2: Labor, Delivery & Early Postpartum
Thursday, April 9th @ 5:30-7:30PM - Session 3: The 4th Trimester & Beyond
Access to six diverse, highly experienced perinatal experts
Pelvic Floor Physical Therapist
Lactation Consultant
Midwife
Holistic Nutritionist
Perinatal-specialized Therapist
Pediatric Sleep Coach
Space for any question, deep discussion, and real-world preparation
Expecting parents at any stage of pregnancy - partners/support people are welcome
Those seeking deeper, comprehensive preparation - physically, emotionally, and mentally
Couples wanting a shared, supportive prenatal experience
*Participants may be able to use prenatal education, wellness, or employer benefits depending on their individual plan. We recommend checking directly with your provider or benefits administrator. FSA/HSA funds may be used for eligible expenses.
Birth & Beyond is a thoughtfully curated, 3-part prenatal preparation series led by perinatal experts, created for expecting parents who want more than just the basics.
This series is guided by trusted perinatal specialists, including a pelvic floor physical therapist, lactation consultant, midwife, nutritionist, mental health therapist, and sleep coach—offering well-rounded, real-world support for pregnancy and beyond.
We will go beyond traditional birth classes by addressing not only labor and delivery, but also postpartum mental health, emotional preparation, partner support, and the realities of early parenthood, including discussing the topics that everyone says “I wish I knew that before having a baby”.
Whether you attend the full series or individual sessions, you’ll leave feeling more informed, grounded, and supported as you prepare for birth and beyond.
3 expert-led sessions covering pregnancy, birth, postpartum, and early parenting
Thursday, March 12th @ 5:30-7:30PM - Session 1: Pregnancy & Birth Prep
Thursday, March 26th @ 5:30-7:30PM - Session 2: Labor, Delivery & Early Postpartum
Thursday, April 9th @ 5:30-7:30PM - Session 3: The 4th Trimester & Beyond
Access to six diverse, highly experienced perinatal experts
Pelvic Floor Physical Therapist
Lactation Consultant
Midwife
Holistic Nutritionist
Perinatal-specialized Therapist
Pediatric Sleep Coach
Space for any question, deep discussion, and real-world preparation
Expecting parents at any stage of pregnancy - partners/support people are welcome
Those seeking deeper, comprehensive preparation - physically, emotionally, and mentally
Couples wanting a shared, supportive prenatal experience
*Participants may be able to use prenatal education, wellness, or employer benefits depending on their individual plan. We recommend checking directly with your provider or benefits administrator. FSA/HSA funds may be used for eligible expenses.