A supportive, baby-friendly group to learn, exhale, and find your village — together.

What: This eight week circle blends expert guidance with real-life connection. We open with simple check-ins, explore a practical topic, and leave time for honest conversation. Babies are welcome—always.

Possible topics include:

• The Emotional Landscape of Early Motherhood

• Identity Shifts & “Becoming Mom”

• Rest, Nourishment & Physical Recovery

• Bonding & Attachment

• Support Systems & Asking for Help

• Relationships & Communication the Postpartum Period

• The Invisible Load of Motherhood

• Gentle Coping Tools for Stress & Overwhelm

We will also bring in topic-experts on relevant topics.

Who: Any parent in the first six months postpartum looking for community, realistic tools, and gentle support for the identity shift of early parenting is welcome.

When & where:

• Wednesdays at 10:00am-11:00am

• Runs January 14th through March 4th

• Hosted at SOLEO

*To keep this experience intimate and individualized, groups are capped at 10 participants.

Pricing: $350 for the full 8-week session.

• May be reimbursed by insurance - please send us a message to request a superbill

• FSA/HSA Payments accepted

• Sliding scale available