Motherhood Circles

You Were Never Meant to Do Motherhood Alone

Supportive, therapist-led circles for mothers navigating postpartum, identity shifts, overwhelm, anxiety, grief, and the emotional realities of early motherhood — in a space that feels warm, honest, and deeply human.

The journey to and through motherhood can feel unexpectedly isolating - even when surrounded by people who love you. Many women find themselves overwhelmed, anxious, emotionally disconnected, grieving parts of themselves, or simply longing for other mothers who truly understand. These circles are designed to offer support, connection, and space to exhale in a season that often asks us to carry so much alone.

Pregnancy & Infant Loss Circle

Join us in a supportive space for individuals navigating grief related to pregnancy & infant loss.

Pregnancy and infant loss can bring profound grief and is often layered with shock, isolation, and the feeling that the world keeps moving while everything inside stands still. These losses are deeply impactful, yet frequently misunderstood or minimized.

Our Pregnancy & Infant Loss Circle is a clinician-facilitated support group created to offer connection, validation, and compassionate care for women who are experiencing grief related to a pregnancy or infant loss.

It’s not about fixing or rushing the process. It’s about being witnessed, supported + not carrying it alone. 🤍

What to expect:

  • A warm, confidential, and non-judgmental space

  • Facilitated discussion led by a perinatal mental health–trained clinician

  • Opportunities to share, listen, or simply be present at your own pace

  • Community connection with others who understand pregnancy and infant loss

Who this circle is for:
Those who are experiencing grief or loss in the perinatal season. All are welcome whether your loss is recent or long past.

Details:

  • Format: Weekly drop-in; in-person or virtual

  • Dates: Tuesday evenings @ 6pm-7pm beginning February 3rd

  • Investment: $15 per session


    *Please reach out if cost is a barrier - we are committed to access.

Postpartum Circle (0-6 months postpartum)

A supportive, baby-friendly group to learn, exhale, and find your village — together.

What you’ll experience

  • Eight weekly 60-minute circles blending expert guidance with real-life connection

  • Facilitated by licensed therapists with deep understanding of the perinatal season — occasional guest topic-experts to provide additional guidance

  • Simple check-ins to ground and open each session

  • Exploration of relevant topics such as feeding, sleep, and adjusting to early parenthood

  • Space for honest conversation and shared experiences

Who it’s for

  • Parents in the first eight months postpartum

  • Those looking for community, realistic tools and gentle support in the early days of parenthood

  • Parents who want a safe, supportive space to share openly and connect with others walking a similar path