Motherhood Circles

Current Offerings

The 4th Trimester Circle (0-6 months postpartum)

A supportive, baby-friendly group to learn, exhale, and find your village — together.

What you’ll experience

  • Eight weekly 60-minute circles blending expert guidance with real-life connection

  • Facilitated by licensed therapists with deep understanding of the perinatal season — occasional guest topic-experts to provide additional guidance

  • Simple check-ins to ground and open each session

  • Exploration of relevant topics such as feeding, sleep, and adjusting to early parenthood

  • Space for honest conversation and shared experiences

Who it’s for

  • Parents in the first six months postpartum

  • Those looking for community and validation in the early days of parenthood

  • Anyone seeking realistic tools and gentle support for the challenges of feeding, sleep, and adjustment

  • New parents who want a safe, supportive space to share openly and connect with others walking a similar path

Trying to Conceive Circle

Finding connection during the journey to parenthood

What you’ll experience

  • Eight weekly 60-minute sessions facilitated by a licensed clinician specialized in reproductive and perinatal mental health

  • A supportive and nonjudgemental community where you can openly share challenges, hopes and coping strategies

  • Tools for managing the stress, anxiety, and uncertainty of the fertility journey

  • Connection, validation, and a sense of community in a safe and compassionate setting

Who it’s for

  • Individuals actively trying to conceive

  • Those navigating fertility treatment

  • Anyone experiencing grief, loss, or uncertainty related to conception

  • People seeking connection, support, and strategies for emotional well-being along the way

Pregnancy After Loss Circle

Holding space for both grief and hope as you navigate pregnancy after loss

What you’ll experience

  • Eight weekly 60-minute sessions guided by a clinician specializing in perinatal mental health and grief support

  • A compassionate space to process the emotions of navigating pregnancy after loss

  • Gentle tools to help manage anxiety, uncertainty, and mixed emotions

  • Community connection with others walking a similar path

Who it’s for

  • Anyone currently pregnant after experiencing miscarriage, stillbirth, or infant loss

  • Those seeking support, understanding, and reassurance during a tender season of hope and healing