Motherhood Circles

Pregnancy & Infant Loss Circle

Join us in a supportive space for individuals navigating grief related to pregnancy & infant loss.

Pregnancy and infant loss can bring profound grief and is often layered with shock, isolation, and the feeling that the world keeps moving while everything inside stands still. These losses are deeply impactful, yet frequently misunderstood or minimized.

Our Pregnancy & Infant Loss Circle is a clinician-facilitated support group created to offer connection, validation, and compassionate care for women who are experiencing grief related to a pregnancy or infant loss.

This is not about fixing or rushing the process. It’s about being witnessed, supported, and not carrying it alone. 🤍

What to expect:

  • A warm, confidential, and non-judgmental space

  • Facilitated discussion led by a perinatal mental health–trained clinician

  • Opportunities to share, listen, or simply be present at your own pace

  • Community connection with others who understand pregnancy and infant loss

Who this circle is for:
Those who are experiencing grief or loss in the perinatal season. All are welcome whether your loss is recent or long past.

Details:

  • Format: Weekly drop-in; in-person or virtual

  • Dates: Tuesday evenings @ 6pm-7pm beginning February 3rd

  • Investment: $15 per session


    *Please reach out if cost is a barrier - we are committed to access.

Birth & Beyond: A prenatal prep series

Birth & Beyond is a thoughtfully curated, 3-part prenatal preparation series led by perinatal experts, created for expecting parents who want more than just the basics.

This series is guided by trusted perinatal specialists, including a pelvic floor physical therapist, lactation consultant, midwife, nutritionist, mental health therapist, and sleep coach—offering well-rounded, real-world support for pregnancy and beyond.

We will go beyond traditional birth classes by addressing not only labor and delivery, but also postpartum mental health, emotional preparation, partner support, and the realities of early parenthood, including discussing the topics that everyone says “I wish I knew that before having a baby”.

Whether you attend the full series or individual sessions, you’ll leave feeling more informed, grounded, and supported as you prepare for birth and beyond.

What to expect:

  • 3 expert-led sessions covering pregnancy, birth, postpartum, and early parenting

    • Thursday, March 12th @ 5:30-7:30PM - Session 1: Pregnancy & Birth Prep

    • Thursday, March 26th @ 5:30-7:30PM - Session 2: Labor, Delivery & Early Postpartum

    • Thursday, April 9th @ 5:30-7:30PM - Session 3: The 4th Trimester & Beyond

  • Access to six diverse, highly experienced perinatal experts

    • Pelvic Floor Physical Therapist

    • Lactation Consultant

    • Midwife

    • Holistic Nutritionist

    • Perinatal-specialized Therapist

    • Pediatric Sleep Coach

  • Space for any question, deep discussion, and real-world preparation

Details:

  • $245/couple or $200/single for all 3 sessions

  • $90/couple or $75/single per individual session


    *Please reach out if cost is a barrier - we are committed to access.

Current Offerings

Early Postpartum Circle (0-8 months postpartum)

A supportive, baby-friendly group to learn, exhale, and find your village — together.

What you’ll experience

  • Eight weekly 60-minute circles blending expert guidance with real-life connection

  • Facilitated by licensed therapists with deep understanding of the perinatal season — occasional guest topic-experts to provide additional guidance

  • Simple check-ins to ground and open each session

  • Exploration of relevant topics such as feeding, sleep, and adjusting to early parenthood

  • Space for honest conversation and shared experiences

Who it’s for

  • Parents in the first eight months postpartum

  • Those looking for community, realistic tools and gentle support in the early days of parenthood

  • Parents who want a safe, supportive space to share openly and connect with others walking a similar path

Later Postpartum Circle (9-18 months)

An encouraging, judgment-free space to reconnect with yourself, navigate babies into toddlers, and feel supported in the ever-evolving seasons of motherhood.

What you’ll experience

  • A weekly 60-minute support circle for parents navigating the shift beyond newborn life.

  • Led by therapists, each session blends grounding check-ins, meaningful conversation, and practical support around evolving identity, returning to work or acclimating to staying at home, changing relationships, and the emotional world of your growing little one.

  • This is a warm space to reconnect with yourself, feel seen, and build community in a chapter of parenthood that is often overlooked but deserves just as much care.

    Who it’s for

  • Parents who are 9 to 18 months postpartum

  • Those looking for community, realistic tools and gentle support as their infants transition to babies

  • Parents who want a safe, supportive space to share openly and connect with others walking a similar path