About the Series
Birth & Beyond is not your average birth prep class.
This 3-part series brings together a multidisciplinary team of perinatal experts to support you through pregnancy, birth, and the early postpartum period as a whole experience.
In this series you will learn from a lactation consultant, midwife, pediatrician, pelvic floor PT, nutritionist, pediatric sleep consultant, and mental health clinician.
This series is designed to quiet the noise, normalize a wide range of experiences, and provide grounded, expert-led guidance so you feel prepared, supported, and oriented as you enter this next chapter.
Series Structure & Dates
3 sessions total, held every 2 weeks across 6 weeks
Session 1: Pregnancy & Birth Prep | Thursday, March 5th @ 6PM-8PM
Focuses on the physical, emotional, and mental preparation for birth — flexible to meet participants where they are in pregnancy.
Session 2: Labor, Delivery & Early Postpartum | Thursday, March 19th @ 6PM-8PM
An honest, grounded look at labor, decision-making, and the first days after birth.
Session 3: The 4th Trimester & Beyond | Thursday, April 2nd @ 6PM-8PM
Explores recovery, adjustment, and ongoing support beyond the traditional “6-week check”
Each session runs for 2 hours with an opportunity to connect and build community, learn during an expert-led discussion, and engage in a robust Q&A where no question is off limits
Virtual + in-person options available
Who This Series is For
Pregnant individuals and their partners
First-time parents and growing families
Anyone looking for deeper preparation than a standard hospital birth class
Those who value expert guidance, emotional preparation, and whole-family support
Pricing
$200/couple or $110/person for all 3 sessions
$75/couple or $40/person per individual session
Superbill available for insurance reimbursement
FSA/HSA eligible