Hosted every Wednesday at SOLEO Wellness at 6:00pm.

Embodied Fertility Yoga is a specialized 60-minute yoga class designed to support women throughout their fertility journey, including those trying to conceive and undergoing IVF. Classes incorporate gentle movement, breathwork, and relaxation techniques to support the nervous system, reduce stress, and promote overall well-being.

Each session is intentionally designed to be safe, accessible, and deeply restorative. This class is appropriate for all levels and offers a supportive, welcoming environment to connect with your body during a meaningful time.