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SOLEO Wellness

Postpartum Mental Health Care in Massachusetts

Compassionate, evidence-based support for pregnancy, postpartum, and beyond — available across all of MA. We reach out within 48 hours.

In person in Duxbury · Virtual across Massachusetts + Connecticut

At SOLEO Wellness, we provide specialized, trauma-informed care for women and birthing parents experiencing postpartum depression, postpartum anxiety, perinatal OCD, and Perinatal Mood & Anxiety Disorders (PMADs). Our team supports clients anywhere in Massachusetts through both virtual outpatient therapy and our virtual day treatment (PHP/IOP) program.

Whether you’re 2 weeks postpartum or 2 years into motherhood, you deserve a safe place to heal — and you don’t have to do it alone.

About SOLEO Day

Who we help

Who We Support

We help individuals across Massachusetts who are experiencing

  • Postpartum depression (PPD)
  • Postpartum anxiety (PPA)
  • Postpartum OCD
  • Postpartum rage
  • Birth trauma
  • Pregnancy loss or fertility challenges
  • NICU-related trauma
  • Intrusive thoughts
  • Difficulty bonding with baby
  • Overwhelm, burnout, or isolation
  • Challenges returning to work
  • Mood changes during pregnancy
  • Stress, sleep disruption, and emotional exhaustion

Our clinicians are perinatal mental health specialists, trained in supporting the unique emotional, hormonal, and life transitions of new parenthood.

1. Virtual & In-Person Perinatal Day Treatment (PHP/IOP)

A dedicated perinatal PHP/IOP designed specifically for pregnancy and postpartum mental health.

Our virtual Partial Hospitalization Program and Intensive Outpatient Program is ideal for individuals who need more support than weekly therapy alone.

Includes

  • 3-5 hours/day of therapeutic programming
  • Group therapy, skill-building, and weekly individual sessions
  • Support for anxiety, depression, trauma, and adjustment
  • Expert perinatal clinicians
  • Optional partner sessions
  • Discharge planning + step-down to outpatient therapy
  • Flexible scheduling for parents

Available to any resident of Massachusetts.

2. Virtual & In-Person Outpatient Therapy for Perinatal Mental Health

Available statewide. Perfect for individuals seeking weekly 1:1 support.

Therapists specialize in

  • PMADs
  • Postpartum OCD
  • Trauma-informed care
  • Birth trauma
  • NICU trauma
  • Relationship and identity changes
  • Pregnancy mood changes
  • Second-time parenting support
  • Returning-to-work transitions
  • Anxiety and intrusive thoughts

3. Motherhood Circles & Support Groups

Supportive virtual spaces that help reduce isolation and build connection.

Topics may include

  • New mom support
  • Later Postpartum
  • Parenting
  • Postpartum anxiety
  • Returning to work
  • Second + third baby transitions
  • Birth trauma processing
  • Partner & Family support

Why SOLEO

What Makes SOLEO Different

Created by mothers, clinicians, and experts passionate about reimagining postpartum mental health care.

Virtual access across all of MA

A warm, peaceful, stigma-free environment

At SOLEO, we believe

  • You shouldn’t have to wait for care
  • Finances should never be a barrier
  • Childcare shouldn’t be a barrier - baby-inclusive sessions and space
  • Healing happens in community
  • Holistic healing modalities integrated into care
  • Care designed for Mothers & Birthing Parents
  • Care should be trauma-informed and shame-free
  • Support should meet you exactly where you are

We offer

  • Insurance-friendly options (out-of-network, single-case agreements, scholarships)
Specialized clinical trainingA multidisciplinary team

Who we help

Who is a good fit for SOLEO?

Our programs can support individuals who

  • Are pregnant or postpartum
  • Are struggling with mood, anxiety, or intrusive thoughts
  • Feel overwhelmed, depleted, or disconnected
  • Need more support than weekly therapy alone
  • Want a caring, relatable, expert perinatal team
  • Are experiencing increased emotional symptoms during pregnancy or postpartum
  • Are seeking help from anywhere in MA

How to get started

  1. Reach outSchedule a free consult, call (781) 285-7379, text us, or email hello@soleowellness.com.
  2. Talk with usWe reach out within 48 hours. We set up a consult, check your insurance, and walk you through your options.
  3. StartConnect with us within 48 hours and start as soon as the next day.

Where we help

Areas We Serve Across Massachusetts

Greater Boston

Boston, Brookline, Newton, Cambridge, Somerville, Watertown

South Shore + Cape Cod

Duxbury, Marshfield, Plymouth, Kingston, Hingham, Scituate, Cohasset, Cape Cod, Nantucket, Martha’s Vineyard

North Shore

Salem, Peabody, Beverly, Lynn, Gloucester, Newburyport

Central Massachusetts

Worcester, Shrewsbury, Hopkinton, Framingham

Western Massachusetts

Springfield, Northampton, Amherst, Longmeadow, Holyoke

If you live in Massachusetts, you can access SOLEO virtually or in-person

Paying for care

Insurance & payment

We work with most major insurance plans and help families navigate access to care.

Out-of-network benefitsSingle-case agreementsSuperbillsSliding scale optionsScholarship funds through our Community Access Fund

We encourage you to reach out regardless of your situation. We will help find a path. Insurance & cost

Contact us

Ready to Begin?

You deserve support that truly understands postpartum mental health. We’re here to walk with you, step by step. Start your postpartum healing — from anywhere in Massachusetts.

95 Tremont St., Suite 20A
Duxbury, MA 02332
hello@soleowellness.com

If you need help right nowSOLEO is not an emergency service. If you are in crisis, call or text 988 (Suicide & Crisis Lifeline), or call 911 or go to your nearest emergency room.